Takedown RSS
The Back Bend Takedown: Great Takedown Option For Less Athletic People
Upper body throws and takedowns look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the ma...
Firas Zahabi Shows A Simple Arm Drag Progression Drill
The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...
This “Bear Hug” Throw Works Great In Self Defense
The ultimate position in Brazilian Jiu-Jitsu? Yup, you know it – taking the opponent’s back. Whether it’s while on th...
John Danaher Shares His Thoughts On The Best Standing To Ground Techniques
If you’d like to become more successful in no-gi takedowns, then you better go ahead and learn the 3 concepts that wi...
Ronaldo “Jacare” Souza Shows Best Takedown Drills And Grips For Jiu-Jitsu
Your takedowns could use some work, couldn’t they? Yup, it’s time to start improving them – and there’s no better way...
The Duck Under To Knee Pinch: A Great Takedown Setup For BJJ
Do you want to wrestle like a pro? Then you need to chain wrestle. Wrestling, BJJ and judo can be like a chess game w...
Georges St-Pierre’s Perspective On Takedowns Will Blow Your Mind
It goes without saying that Georges St-Pierre is one of the greatest mixed martial arts athletes that ever lived. And...
BJJ Fundamentals: Basic Single Leg Takedown
Having a good standup game in Brazilian Jiu-Jitsu is a must if you want to become a complete BJJ athlete… Which is wh...
Turn The Corner When Opponent Sprawls – And Finish The Takedown
Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in tha...
John Danaher Shows A Strong Single Leg Finish – The “Cutback”
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...
Having Trouble With The Collar Tie In BJJ? Use This Basic Defense
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...
Counter The Single Leg With This Kimura Lock Reversal
If your opponent gets a Single Leg on you and you can get their head to the outside of your rib cage… You can counter...