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Revisit Royce Gracie’s first Jiu-Jitsu lesson to the world

This week, two Jiu-Jitsu teachers from the famous Gracie family and devoted to self-defense studies had birthdays. Cr...

Need to up your Jiu-Jitsu takedown game?

The main fundamentals of Jiu-Jitsu are on the ground, there’s no denying it. But since every match starts standing, t...

Surprise takedown counter and foot finish

Our GMA in Las Vegas Ricardo Cavalcanti is a black belt under the late Master Carlson Gracie and is always sharing wh...

Sweep or sub – you decide

Black belts Joel Gerson and former Pride FC and UFC star Carlos Newton are back, and this time they’re teaching a thr...

In the end, what is Jiu-Jitsu?

So you tell that brawny father-in-law of yours that the gi you’ve got tucked under your arm is to train Jiu-Jitsu wit...

When aggressed upon, counter with your cell phone

Imagine you’re there minding your own business and some thug comes and gets you in a bear hug. What to you is the mos...

If Cachorrão’s the one saying so, this No-Gi position works

Ricardo “Cachorrão” Almeida teaches an off-the-wall No-Gi position. On an ADCC year, it may turn out to be useful, pe...

Sharpen up your game with Megaton

Learn some tricks to spruce up your game, from our GMAs Wellington Megaton and Mackenzie Dern – good stuff like taked...

Careful with the single-leg counter

When going for the takedown, don’t grab your opponent’s leg haphazardly. See why!

Lyoto calls up secret weapon to surprise Rampage

Check out Lyoto's training partner in action, during his days as a competitor.
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