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Need to up your Jiu-Jitsu takedown game?

Jiu-Jitsu começa em pe. Foto: Arquivos GRACIEMAG.com

Jiu-Jitsu starts on the feet. Photo: GRACIEMAG.com archives.

The main fundamentals of Jiu-Jitsu are on the ground, there’s no denying it. But since every match starts standing, to be a well-rounded practitioner one needs to polish up their takedown techniques.

At Gracie Barra Dana Point, Flávio “Cachorrinho” Almeida demonstrates a good option GRACIEMAG.com readers can use in their training.

Watch, learn, practice and, most importantly, enjoy your training!

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