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Video: Jiu-Jitsu, sacrifice throw and X-guard sweep for you to practice
Learn to pull guard and sweep with Jiu-Jitsu professor Alexandre “Dande” Ferreira of the academy Gracie Barra South A...

Watch Rômulo Barral getting the choke at Rio Open
“There isn’t a tough guy around who can withstand oncoming sleep; everyone passes out,” said the unforgettable Helio ...

Durinho’s automatic Jiu-Jitsu at WOCS 20
If Jiu-Jitsu black belt Gilbert Durinho was aiming to catch attention at WOCS 20 last Friday, he did a fine job of it...

Jon Jones, how about the “flying squirrel” takedown for your menu in UFC?
Have you watched yet the “flying squirrel” takedown? It was released by the wrestler Ellis Coleman, at the Junior Wor...

Mount, defense, knockout—was Anderson’s Jiu-Jitsu up to speed or lagging at UFC 148?
Last July 7, Anderson Silva and Chael Sonnen locked horns in the most heavily anticipated rematch of recent times. In...

Remember one of the most eyeful takedowns in sport Jiu-Jitsu of all times?
At the time, Ronaldo Jacaré was the reigning brown belt absolute champion of the IBJJF World Championship. On his deb...

Dana White’s favorite 9-year-old fighter has something to teach about Jiu-Jitsu
A young ace under UFC star Alan Belcher and black belt Daniel Moraes’s tutelage, Quinten “Fast Hands” Logan is just n...

Learn from Gunnar Nelson, the latest black belt Jiu-Jitsu star to join the UFC
A Jiu-Jitsu star with a handful of gold medals from Pans, Worlds and the ADCC, Gunnar Nelson is the latest Icelander ...

Mike Tyson teaches how great fighters have to have solid defense
This past Saturday, June 30, Mike Tyson turned 46. Back in 1986, at 20 years of age, the boxing star became the young...

All set to defend title, Ronda Rousey teaches acrobatic Kimura
MMA-fighting bombshell Ronda Rousey now knows the date and location where she’ll be putting her Strikeforce title up ...

Rubens Cobrinha teaches the ins and outs of taking an opponent down in Jiu-Jitsu
Obviously Jiu-Jitsu stylists practice more ground moves than standing ones. So it’s only normal that you’re more skil...

Watched the 2012 Worlds absolute final between Marcus Bochecha and Léo Nogueira yet?
Watch and learn from the riveting absolute black belt final from last June 3 in Long Beach, California.
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