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Is The Ugly Armbar Part Of Your Brazilian Jiu-Jitsu Arsenal?
First of all, I have to respectfully disagree with Professor Nick “Chewy” Albin on this one; this technique is a thin...
Time This Side Control Escape Right And You’ll Get The Sweep
Getting stuck in reverse kesa side control can be disorienting at first. Your go to escapes are ineffective, and your...
This Is The Real Reason Mount Isn’t Working For You
This week’s curriculum at my home academy addressed the mount position. You might think that most of the students are...
The Essentials You Need To Know To Escape Mount
Anytime your gym experiences an influx of new white belts, it draws attention back to basic fundamentals that you som...
Here’s A Simple, Sneaky Way Counter A Mount Escape And Take The Back
Mount is, believe it or not, one of the hardest positions to hold an opponent down in. Once under your mount, your op...
Black Belt Emily Kwok Is Here To Make Your Elbow Escapes Even Better
If getting out of bottom mount is a struggle for you, the elbow escape can be a great solution. It’s an effective way...
Step By Step: Double Ankle Sweep To Arm Bar
The double ankle sweep is a basic sweep against a standing opponent. If they mistakenly set their feet close together...
BJJ Basics: Top Positions Explained
The weather looked nice, so we took it outside. It was quite hot! In...
Here’s A Creative Sweep You Can Use If You’re Stuck In Mount
If you’re looking for new sweeps to try when you’re stuck in mount, take a look at this one developed by Professor Ad...
The study of the mount goes on at Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) goes on in search of the perfect mount. Renzo Gracie and Paulo Guillobe...
ABCs of the mount
In another week packed with learning at the Renzo Gracie Online Academy (RGOA), you will be making your BJJ much more...
Need Help Improving Your Mount? Roger Gracie Is Here To Help
I’ll wager that if we asked a mat full of BJJ guys and girls which position they prefer — Side control or full mount ...