If getting out of bottom mount is a struggle for you, the elbow escape can be a great solution. It’s an effective way to get out from underneath a larger or well balanced opponent who can maintain their position despite your best hip-bump efforts.
In this video, black belt and former no-gi and gi world champion Emily Kwok demonstrates an elbow escape with a few key details that can help you get out of trouble. Try it out for yourself and see if Kwok’s explanation can help take your escapes to the next level!
The post Black Belt Emily Kwok Is Here To Make Your Elbow Escapes Even Better appeared first on Jiu-Jitsu Times.