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A sort of phobia
By David Corrigan – Progressive Martial Arts Academy Tonight, I decided to sit down and watch “Ultimate Gracie” on Sp...
Work on your chokes
A “double attack," and with the Pedro Sauer seal of approval. Look over and sharpen up your neck attacks
Jiu-Jitsu at the Oscars
The Oscar’s ceremony was almost split down the middle between two super-productions: “Avatar” and “The Hurt Locker”. ...
Submission Grappling Armlock
This armlock has been part of the Japanese Ju-Jutsu arsenal for hundreds of years; here’s how it’s applied in a moder...
Lose your fear of the mount
In a champion viewership video, professor Roy Dean teaches how to lose your fear of the mount, with a series of escap...
A Pinch In Time
Grappling uses muscles that don’t normally get a lot of attention in the gym. As evidence of this I’ll point to the m...
Posture Outside of Guard
Practitioners of submission grappling and BJJ quickly learn about the importance of posture in an opponent’s guard. I...
A Roadmap for Grappling
When an uninitiated person sees grappling in action for the first time it seems very chaotic and confusing. There are...