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Preparing For A BJJ Competition? Here’s Some Advice From Three Of The Biggest Stars In Jiu-jitsu
With a BJJ tournament on the horizon, many students will start to prepare a month or more ahead of time. A few common...

Supporting Women’s Competitive Jiu-Jitsu Is A Team Effort
Like many (or even most) sports, jiu-jitsu is heavily dominated by men. Although the number of female participants is...

Cheating Is Not Always Wrong, Here’s Why
Very often, people view cheating/dishonesty in competition as immoral. While there are certainly boundaries of what i...

What Are The Benefits And Drawbacks Of Training For A Specific Rule Set?
Throughout the sport of jiu-jitsu there are numerous possible rule sets.  Some allow for more than others, and some w...

Check Out This Kid’s Inverted Triangle To Kimura
We will tell you this: if this kid represents the majority of kids practicing jiu-jitsu, then the next generation of ...

Abu Dhabi Grand Slam: black belt champions crowned in Rio; Carino beats Barreto
The final day at the Abu Dhabi Grand Slam Jiu-Jitsu World Tour Rio more than delivered all the thrills expected by th...

Older Grappler Training Q & A
In this episode of The Strenuous Life Podcast I answer lots of questions by older grapplers about continuing to train...

How a Judo Olympian Takes the Back
Travis Stevens is a 3 time Judo Olympian, an Olympic silver medalist, and a BJJ black belt. So he’s deadly on his fee...

American Grappling Federation (AGF) To Put On Their First Tournament In Europe
The tournament scene is very important in jiu-jitsu’s culture. They are the proving ground for our techniques and can...

Podcast with Clint Davies, the 10 x New Zealand Wrestling Champion Who is Also Legally Blind
Clint Davies is an amazing human being. Legally blind since age 2, he is also a 10 time New Zealand national champion...

What I Learned From My First Time As A Referee
Over the weekend, I had a first time experience: I refereed my very first jiu-jitsu tournament at Fuji BJJ in Columbu...

New podcast with Travis Stevens, 3 x Judo Olympian, Olympic Silver Medalist, and BJJ Black Belt
In this episode of the Strenuous Life Podcast I go deep with 3 x Judo Olympian and BJJ black belt Travis Stevens. We ...
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