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New Strenuous Life Podcast Episode with 5 x BJJ World Champion Bernardo Faria
I’ve just released a KILLER new podcast episode with 5 x BJJ World Champion on my Strenuous Life Podcast.
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Ever notice that the people who decry sportive techniques are those who have never actually spent any time doing them...
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Over the weekend, I competed in a round robin style tournament that rewards submission victories by weighting them th...
How Hard Should You Roll?
How hard should you roll? This is a complicated question because obviously it depends on whom you’re rolling against ...
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The first time I competed against a purple belt, I was about four months from receiving my blue belt. This tournamen...
Which Leglocks Are Allowed in IBJJF Competition?
I’m old enough to remember a time when almost all leglocks (except heel hooks) and leg locking positions were legal i...
What Are You Training For?
One of the most important questions for BJJ practitioners to ask themselves is, ¨What am I training for?¨ Why is this...
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Today we’re talking about passing the closed guard.
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Hey guys I went down to Irvine California to Compete at the highest level...
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