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One Competitor’s Experience at Fight To Win Pro
I recently competed at Fight to Win Pro 32, and given that it was the first time that a Jiu Jitsu Times writer has ha...

Jiu-Jitsu Times Reader Question: How To Stay Relaxed And Calm At Competitions?
At the Jiu-Jitsu Times, reader questions help us remain useful to the community that supports us.  If you ever have a...

2 Easy Guard Passing Strategies
  Here’s a brand new video I just shot… It covers two quick tweaks that’ll make your guard passing game a LOT more po...

Andre Galvao: ‘The Best Way To Market Your Team Is To Show Results In Tournaments’
Andre Galvao is one of the biggest names in Brazilian jiu-jitsu, and he believes in the importance of competition. Wh...

Blood, Sweat and… Sparta!!!
This may sound a bit weird coming from a guy who runs a grappling site, but I want you to ask yourself a question: wh...

Training BJJ, Kicked out of Karate, Meeting Rick Flair, and the Movie ‘Logan’ with Masters World Champion James ‘300’ Foster
  I think you’ll like this Grapplearts Radio Podcast episode!   In it I talk to 280 lb BJJ Masters World Champion Jam...

Five Grappling: Lucas Barbosa Claims Light Heavyweight Belt, Other Results
The Five Grappling light heavyweight belt finally has a owner. Atos JJ’s Lucas Barbosa powered through a star-studded...

Marcel Louzado Replaces João Assis on Five Grappling Light Heavyweight GP
The first battle was won. All competitors made weight for the Five Grappling Super League, in San Diego, California. ...

Jiu-Jitsu Times Reader Question: How do you deal with the adrenaline dump?
Perhaps one of the most difficult aspects of competitive grappling is the fact that our bodies react substantially di...

The Key to Getting Better and Tougher
  BJJ makes you tougher because it’s a difficult activity that challenges you physically, mentally and emotionally. A...

In Jiu-Jitsu Competition The Rules Define The Game
I compete more than the average jiu-jitsu practitioner.  Many of the competitions that I do are small, local events, ...

How to do the Over-Under Guard Pass in No Gi
Can you do the over-under guard pass in no gi? That’s a good question, and there’s nobody better to answer this quest...
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