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Cow Catcher Half Guard Pass to Mount – Evan Cutts
Evan Cutts shows how to pass the half guard straight into a mounted guillotine
Sneaky Triangle Setup
Balance Studios black belt Aldo shows a Sneaky triangle setup! @balancemma black belt Aldo S. shows his sneaky t...
The rear naked choke that won Joao Miyao the gold @ Americans
John Miyao was competing last weekend during the American Nationals, held in Las Vegas, the young featherweight won a...
This Is Why Technical Stand-up Is Important
UFC’s Gegard Mousasi vs Thiago Marreta has a perfect example to highlight the importance of technical standup Re...
Warm up and Cool Down – Tom DeBlass
Some body movement stuff, especially for my guys over 220. It’s imperative you have control over your body and prope...
Rickson Gracie Mount Escape – Josh Mancuso
Josh Mancuso teaches how to escape a Mount Rickson Gracie style
Online Seminar – Lovato Jr & Tarsis
Watch yesterday’s seminar taught by World BJJ Champions! They showed a little bit of every position but focusing on t...
Arnaldo Maidana showing some nice moves on Buchecha!
Bjj black belt Arnaldo Maidana showing some nice moves on Buchecha; Open Guard to Taking the Back! @arnaldomaida...
Stunning Snippet from Ronda Rousey’s Sexy New Ad
Watch the Stunning Snippet from Ronda Rousey’s Sexy New Ad