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Mackenzie Dern keeps on Dancing the Sundays Away
Mackenzie Dern keeps on Dancing the Sundays Away Sunday dance night!! Trying to keep up with the amazing @thenin...
Best Takedown vs Bigger Opponents? – Stephan Kesting
Wolverine’s favorite takedown vs bigger, stronger opponents.
Counter to Triangle Choke Posturing (stacking) – Mike Bidwell
Mike SpiderNinja Bidwell shows a handy counter to stacking
Necktie From The Half Guard – Ze Cobra
Cool choke for nogi by Josef Manuel Junior also known as Ze Cobra
Half Granby – Rob Biernicki
Rob Biernicki and Stephan Kesting teach the Half Granby as a way of retaining guard
UFC Sold for $4 Billion
Following their blockbuster UFC 200 event, multiple reports now confirm that the UFC sold for $4 Billion. After man...
Art of Learning by Josh Waitzken in 6 minutes
Josh Waitzken earned his black belt in just 3 years from Marcelo Garcia, he subsequently wrote a book Art of Learning...
Calf Slicer From Half Mount – Dean Lister
Learn a very slick leglock from Half Mount from one of the best leglock practitioners of all time!
Frank Mir vs Renato Babalu in a Submission Grappling Fight
Watch this Submission Grappling fight from 2007 featuring UFC champ Frank Mir and Renato Babalu Sobral.
Simple Sweep, Lasso Guard to Side Control – Michael Tohme
How to do a Simple sweep from the Lasso Guard using the Dela Riva into Side Control, for Gi BJJ & Sambo used by M...
Sage Northcutt’s Crazy Armbar Escape at UFC 200
That’s going to leave a mark tomorrow! Sage Northcutt grinds out a win over Enrique Marin. A video posted by BOXING x...
Estima Lock Transition – Brian Ruscio
Brian Ruscio showed some nice transitions during a humanitarian seminar he did for Team Jay: Jay is a 9 year old Moun...