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How To Do The Capoeira Guard Pass
The Capoeira or cartwheel guard pass is one of the most spectacular guard passes out there. Although it looks flashy,...
Tim Spriggs’ Unusual Grip Training Method For BJJ
Why is Grip Training Important: Grip training is where it all starts, going back to the fundamentals. The first poi...
Jon Jones on Joe Rogan Podcast: Alcohol, Partying & Career
Jon Jones is an American mixed martial artist and a two-time former Light Heavyweight Champion of the Ultimate Figh...
Rafael Mendes Seminar Barcelona 2016
Seminar organized in Atos Bjj Barcelona by Gustavo y Gina Galvao. Students came from all over: Mallorca, Germany, Bel...
Rafael Lovato Jr. BJJ Documentary
Follow American Jiu-Jitsu legend, Rafael Lovato Jr., as he prepares for the 2012 Brazilian Jiu-Jitsu World Championsh...
2 Things You Should Never Do In BJJ Or Wrestling
Kyle Cerminara us 2 things that we should never do in wrestling or jiu jitsu
Calf Crank vs Knee Slice Pass – Kent Peters
Kent Peters has a unique solution to the knee slice pass. What do you think?
4 Dynamic Transition Drills for a Smooth Guard – Zahabi
In this video I cover 4 drills that I suggest you do after practice regardless of what your trainer is teaching. Thes...
Colar Choque – Ariadne Oliveira
Ariadne’s speciality. Check it out! as a reminder Ariadne is: World pro champion 2014 2x second place world Champions...
Omoplata counter When Opponent Rolls – Gustavo Carpio
This is an omoplata counter that I like to do when my opponent rolls to defend the submission This is an om...