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Ricardo Almeida Teaches the Arm-In Guillotine
Ricardo Almeida, fourth-degree black belt in Brazilian Jiu-Jitsu under Renzo Gracie, former UFC, PRIDE and Pancrase f...
Ricardo Almeida Teaches the Arm-In Guillotine
Ricardo Almeida, fourth-degree black belt in Brazilian Jiu-Jitsu under Renzo Gracie, former UFC, PRIDE and Pancrase f...
BJJ Techniques – Lots of Submissions from Side Control
BJJ Techniques – Lots of Submissions from Side Control
BJJ Techniques – Lots of Submissions from Side Control
BJJ Techniques – Lots of Submissions from Side Control
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present an Exercise Ball Workout for Back Pain using a Swis...
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present an Exercise Ball Workout for Back Pain using a Swis...
Collar Drag Then Take The Back – Tom Davey
The Collar Drag is incredibly powerful. If you get this right I would say it’s unstoppable. And when done it places y...
Collar Drag Then Take The Back – Tom Davey
The Collar Drag is incredibly powerful. If you get this right I would say it’s unstoppable. And when done it places y...
Kurt Osiander’s Move of the Week – Take Down Defense to Arm Lock
Kurt Osiander’s Move of the Week – Take Down Defense to Arm Lock
Kurt Osiander’s Move of the Week – Take Down Defense to Arm Lock
Kurt Osiander’s Move of the Week – Take Down Defense to Arm Lock
2017 World Masters and Pro League Heavyweight Grand Prix
The second day of the 2017 World Masters is in the books and team standings sees Gracie Barra take over the lead in ...
Jocko Willink Explains How BJJ Makes “Assasin Nerds”
Both Joe Rogan a JJ Machado/Eddie Bravo Black belt and Willink agree that bjj seems to resonate more with the cerebra...