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Leozada Nogueira Headhunting – Gambledub
Leo Nogueira hunting the neck. Leozada is a Luta Livre practitioner who is noted for his use of unusual guillotine va...
Side Mount Escape & Waki Gatame – Roy Dean & Björn Friedrich
In this Video BJJ third degree Blackbelt Roy Dean and BJJ Blackbelt Björn Friedrich show some of their favorite BJJ B...
Side Mount Escape & Waki Gatame – Roy Dean & Björn Friedrich
In this Video BJJ third degree Blackbelt Roy Dean and BJJ Blackbelt Björn Friedrich show some of their favorite BJJ B...
Why you’re cleaning the gym mats wrong
Your health should be your primary concern so make sure your gym is cleaning up properly.
Why you’re cleaning the gym mats wrong
Your health should be your primary concern so make sure your gym is cleaning up properly.
2017 World Masters and Pro League Heavyweight Grand Prix Results
The 2017 World Masters event is in the books, in the end Gracie Barra won the adult male while Gracie Elite team won...
Kesa Gatame Leg Americana and Armlock
Rigan Machado Black Belt, Mark Massey teaches three Joint Lock Submissions from a Modified Kesa Gatame position
Kesa Gatame Leg Americana and Armlock
Rigan Machado Black Belt, Mark Massey teaches three Joint Lock Submissions from a Modified Kesa Gatame position
Butterfly Guard to Back Take Flow Drill – Max Bickerton
How to flow from the butterfly guard via a defended arm bar to the back take in no gi submission wrestling or MMA her...
Butterfly Guard to Back Take Flow Drill – Max Bickerton
How to flow from the butterfly guard via a defended arm bar to the back take in no gi submission wrestling or MMA her...