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The Most Stupid ‘Functional Training’ I Ever Did -Stephan Kesting
There are good functional training exercises and bad functional training exercises; this is one of the bad ones!
The Most Stupid ‘Functional Training’ I Ever Did -Stephan Kesting
There are good functional training exercises and bad functional training exercises; this is one of the bad ones!
How To Set Up The Famous Rickson Gracie Rear Naked Choke- Henry Akins
Rickson Gracie is known for his Mata Leao (rear naked choke) and his armbar. One of his top students Henry Akins expe...
How To Set Up The Famous Rickson Gracie Rear Naked Choke- Henry Akins
Rickson Gracie is known for his Mata Leao (rear naked choke) and his armbar. One of his top students Henry Akins expe...
Using a Sloppy Face Choke To Set Up a Deep Rear Naked Choke
Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such a...
Using a Sloppy Face Choke To Set Up a Deep Rear Naked Choke
Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such a...
Best Grip For Judo- Alexander Mikhaylin Silver Medalist Olympian
Best grip for judo from Alexander Mikhaylin Silver Olympian and attacks from it.
Best Grip For Judo- Alexander Mikhaylin Silver Medalist Olympian
Best grip for judo from Alexander Mikhaylin Silver Olympian and attacks from it.
Training NOT To Tap, A Secret Teaching Tactic, & A Mindset Tool For You
Training NOT To Tap, A Secret Teaching Tactic, & A Mindset Tool For You.
Training NOT To Tap, A Secret Teaching Tactic, & A Mindset Tool For You
Training NOT To Tap, A Secret Teaching Tactic, & A Mindset Tool For You.