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Telephone Lock From Butterfly Guard- Alex Vamos

Brazilian jiu jitsu black belt professor Alex Vamos teaches a “telephone lock” submission from the butterfly guard.

Comparing Sambo and BJJ Leg Locks

Nothing beats the exchanging of knowledge. 3rd degree bjj black belt prof. Silvio Braga and Sambo Master Silviu Vulc ...

Comparing Sambo and BJJ Leg Locks

Nothing beats the exchanging of knowledge. 3rd degree bjj black belt prof. Silvio Braga and Sambo Master Silviu Vulc ...

Clash of Styles: Judoka and Sambist Grapple

Interesting clash of Styles: Judoka and Sambist Grapple.

Clash of Styles: Judoka and Sambist Grapple

Interesting clash of Styles: Judoka and Sambist Grapple.

How to improve back pain from BJJ

Low back pain is something most, if not all, BJJ practitioners currently deal with or have dealt with. Back pain can ...

How to improve back pain from BJJ

Low back pain is something most, if not all, BJJ practitioners currently deal with or have dealt with. Back pain can ...

Chris Pratt Wrestling With Randy Couture

spotted wrestling UFC legend Randy Couture: A couple weeks ago I had the great privilege of training with UFC Hall of...

Chris Pratt Wrestling With Randy Couture

spotted wrestling UFC legend Randy Couture: A couple weeks ago I had the great privilege of training with UFC Hall of...

2 on 1 from Knee Shield by Bernardo Faria

2 on 1 from Knee Shield by Bernardo Faria

2 on 1 from Knee Shield by Bernardo Faria

2 on 1 from Knee Shield by Bernardo Faria

Nutrition and Training with Mike Dolce and Coach Zahabi

Nutrition and Training with Mike Dolce and Coach Zahabi
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