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Rob Biernacki’s Taint Sweep
The Taint Sweep is a powerful tool to use from the bottom anytime you only have control over one of his legs – many o...
BJJ Armdrag Technique and Drills- GumbyOTM
Gumby and Eastside show a favorite technique in Brazilian Jiu Jitsu the Armdrag, with technical details and partner d...
BJJ Armdrag Technique and Drills- GumbyOTM
Gumby and Eastside show a favorite technique in Brazilian Jiu Jitsu the Armdrag, with technical details and partner d...
How To Do An Armbar | Evolve
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...