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Why Your Guillotine Choke is Weak
Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such a...

Kit Dale: “I Was Always A Shy And Insecure Kid”
Kit Dale is one of the world’s most entertaining Brazilian Jiu-Jitsu personalities. His funny social media videos and...

From Tom Hardy to Mark Zuckerberg: The Incredible Rise of Brazilian Jiu-Jitsu’s Popularity
Brazilian Jiu-Jitsu is a relatively young and ever-expanding. The growth of MMA has shined a light on bjj for the ave...

Marinho Talks Upcoming Match With Meregali: “I Can Get The Job Done”
Pedro Marinho will take on Nicholas Meregali on May 18, in a Who’s Number One (WNO) gi match. It’s a 15-minute submis...

[Watch] Mark Zuckerberg Argues With Referee At A BJJ Tournament
Mark Zuckerberg  – Meta founder and CEO, as well as a BJJ white belt – competed in his first Jiu-Jitsu tournament a f...

Keanu Reeves Takes on a New Challenge: Mastering the Flying Triangle for John Wick 4
Keanu Reeves, the renowned actor and Brazilian Jiu-Jitsu practitioner, has added another technique to his repertoire....

Here’s How To X-Choke From The Knee Cut Pass
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the ...

This Nasty Wrist Lock Setup Will Surprise Your Training Partners
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

6X Master World Champ Points out 2 Gracie Family Members that Only Defeated ‘Those who Didn’t Know Jiu-Jitsu’
The Brazilian Jiu-Jitsu black belt and businessman Viktor Dória recently shared his thoughts on the evolution of figh...

UFC Vet Alan Jouban Offers Advice to Kron Gracie: ‘Butt-Scooting in the UFC, it’s not a Good Look’
ADCC champion and BJJ black belt Kron Gracie recently had a very strange performance against Charles Jourdain at UFC ...

‘Nobody is unbeatable’ – Pedro Marinho is ready to prove he deserves respect against Nicholas Meregali
WNO champion Pedro Marinho spoke to Grappling Insider about his upcoming gi match against Nicholas Meregali on May 18...

ADGS Abu Dhabi: “Welcome To Your Second Home!”
The 2022-2023 AJP Abu Dhabi Grand Slam Jiu-Jitsu World Tour was a lengthy one… And it reached its finale at its home ...
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