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Lachlan Giles Shows How To Defend The Single Leg X Sweep

Lachlan Giles is one of the best leglockers in the modern game and realistically, one of the best all-round grapplers...

CrossFit Self-Defense Video! Yes, it exists

Adrian Gonzales CrossFit instructor with his Be Your Own Bodyguard – “Kinetic Chain” self-defense theories is not the...

6 Most Common Reasons People Quit BJJ

If you’re crazy about BJJ you won’t even think about quitting it. Other people, however, at some point end their adve...

Report: Average Male 4000% Less Effective In Fights Than They Imagine

Contradicting the long-held belief that they would just go off and destroy anyone who tried to mess with them, a Depa...

Khabib Nurmagomedov’s Father Still In Serious Condition, But Awake & Free From COVID-19

Following over a month of serious health complications exacerbated by COVID-19, the father of UFC lightweight champio...

Ginástica Natural: Control your breathing

[First published in 2009.]   By Álvaro Romano Starting this month, we’ll touch on the subject of greatest importance ...

Exclusivo: Romulo Barral revela segredos de sua guarda blindada

* Artigo publicado originalmente nas páginas da GRACIEMAG #250. Para mais conteúdos exclusivos com o melhor do Jiu-Ji...

Rodrigo D’angelo ensina drill de passagem com finalização

Estamos cada vez mais perto de voltarmos aos treinos presenciais de Jiu-Jitsu, com flexibilizações da quarentena em v...

American Top Team Founding Member Wade Rome Talks MMA Judges and Wrestling Champions

The post American Top Team Founding Member Wade Rome Talks MMA Judges and Wrestling Champions appeared first on Jiu-J...

BJJ and Covid 19 Update, with Dr Chris Moriarty

Dr Moriarty is a medical doctor and had a long fierce career as a BJJ competitor who previously published guidelines ...

BLM Rashguard To Raise Money For Black Lives Matter & The Black Curriculum

The jiu-jitsu community has a knack for creating rashguards that raise awareness and donations for great causes, and ...

Vídeo: A importância do Jiu-Jitsu no trabalho policial, na GB Santo Amaro

O Jiu-Jitsu é vital para o trabalho policial, já que numa situação de combate corpo a corpo o conhecimento das técnic...
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