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The Stiff Arm (in Grappling)
The stiff arm on the Heisman Trophy is an iconic posture in football, and it is used by players in every single game....
A Half Guard Secret
When fighting from my half guard I often recall something that Chris Brennan told me: “one of the secrets of the half...
More Half Guard Resources
If you’re really serious about improving a particular position in your grappling arsenal then you’ll seek out any and...
Train Hard, Recover Smart
Quick: what’s the most important meal of the day?
If you said “breakfast” then you’re wrong, at least if you’re a har...
Leglocking Interview
I recently had a great discussion with Dan and Caleb from TheFightwork’s Podcast about the role of leglocks in Brazil...
The Four Most Common Leglock Mistakes
When you’re doing a leglock a tiny adjustment can have a huge effect. And if you’re doing something wrong then it ca...
Leglock Entry from Standing Clinch
Jumping into a leg lock is a great alternative to pulling guard! Here’s a technique to go from standing directly int...
The ‘Hip Hop’ Counter to the Anklelock
Here’s on of the highest percentage leglock escapes from the Counters and Recounters section of the High Percentage L...
Counter to the Rolling Toehold vs. de la Riva Guard
The rolling toehold is a very powerful, very surprising attack. Here’s a way to counter it and shut it down when you...
Short & Long Term Problem Solving
Grappling is problem solving, and part of improving in Brazilian jiu-jitsu is maintaining enough awareness during spa...
Congratulations to a Leglock Master
Oleg Taktarov was one of the early pioneers in the UFC. Coming from a sambo background he had a very distinctive ski...
Dan Inosanto on Adaptation
Last weekend I had the pleasure of learning from Dan Inosanto at a seminar. As he often does, he stressed the importa...