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Buchecha Shows A Really Explosive Mount Escape To Butterfly Guard
Getting stuck in Mount is one of the worst spots to be in Brazilian Jiu-Jitsu. Especially if your opponent knows what...
Rayron Gracie Shares Personal Approach & Insights About BJJ Success
What’s the most important, most valuable skill that a BJJ athlete can have? No, it’s not any sort of a submission tec...
This Hip Switch Pass Is Ridiculously Simple & Effective
It can be argued that the hips are the single most important part of the body in jiu jitsu. The powerful muscles of t...
Kettlebell Warrior Walk: Fantastic Exercise For Jiu-Jitsu
“They say that strength doesn’t count, but it does. Maybe it wouldn’t make a difference if the opponent didn’t know a...
Jeff Glover Shows How To Use The “Russian Tie” In Jiu-Jitsu
Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfe...
Tachiwaza Pummeling: Vital Skill For Your Jiu-Jitsu
Pummeling is a stand-up drill used by wrestlers to get familiar with the motion of continuously swimming inside for p...
Here’s How To Shut Down The Annoying Muscle Sweep (From Closed Guard)
The closed guard is likely the first type of guard a beginner will learn in BJJ. It is a relatively basic yet powerfu...
Nicholas Meregali: “Winning Without Taking Risks Is Easy”
Nicholas Meregali is one of the greatest Brazilian Jiu-Jitsu athletes of all time. And it’s not just his skill that d...
Buchecha Interested In Gordon Ryan Rematch: “Gordon’s A Great Fighter”
Marcus “Buchecha” Almeida is interested in a rematch against Gordon Ryan! The two met for the first time back at ADCC...
[WATCH] Jewish MMA Fighter Beats Up White Supremacist During Sparring Session
Natan Levy is a Jewish MMA fighter, currently competing in the UFC lightweight division. And, yes… He recently sparre...
Talent-laden Team Modolfo set to compete at AIGA Champion’s League
A number of ADCC veterans are set to compete for Team Modolfo at the AIGA Champion’s League quarterfinals. ADCC head ...
The Value Of Being Creative & Experimenting In Jiu-Jitsu
How often do you experiment with new (or, simply, unfamiliar) techniques, setups, and sequences in Jiu-Jitsu? In othe...