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Rodrigo Cavaca Shares A Winning BJJ Habit (That He’s Used Since Blue Belt)
Rodrigo Cavaca is one of the best BJJ athletes to have ever step foot on the mats. He’s won the IBJJF World Champions...
Season Kickoff! Abu Dhabi Grand Slam lands in Rio for the opener of another tour of thrills
The 2022/2023 season of the Abu Dhabi Grand Slam Tour kicks off this weekend (July 29-31, 2022), in beautiful Rio de ...
Roger Gracie Earns 5th Degree Black Belt By His Father, Promotes 9 Black Belts Same Day
12 years after his reign over IBJJF, the well-decorated Roger Gracie has earned his 5th Degree Black Belt from his fa...
These 3 Deadlift Variations Are The Best For BJJ Athletes
The deadlift is, arguably, the best exercise you should be doing in the weight room. When performed properly, it not ...
BJJ Advice: Don’t Stop Mid-Sweep… Establish Top Position
If you’ve been training Brazilian Jiu-Jitsu at any length of time and are finally starting to understand it a bit, th...
„Am I… Am I The Rest Round In My Brazilian Jiu-Jitsu School?“
Don’t tell us… The other people in your BJJ school have started crushing you, haven’t they? In particular, there are ...
The Art of Fighting Bullshit in the Martial Arts and Everywhere Else, with Phrost from Bullshido
I first came across Phrost and Bullshido on an online forum that did some absolutely brutal takedowns of martial arts...
SOOTHE THOSE ACHING JOINTS
Master’s Worlds is coming up, so maybe it’s time for us older guys to re-evaluate our nutritional needs. Myogenix Spo...
SOOTHE THOSE ACHING JOINTS
Master’s Worlds is coming up, so maybe it’s time for us older guys to re-evaluate our nutritional needs. Myogenix Spo...
Daisy Fresh Leaves The Laundromat
The darlings of Jiu-Jitsu in the United States, Pedigo Submission Fighting, also known as Daisy Fresh (after the conv...
Roger Gracie Gets Promoted to 5th Degree Black Belt
Roger Gracie is the grandson of the founder of Brazilian Jiu-Jitsu, Carlos Gracie and is the son of Reila Gracie (dau...
Craig Jones Explains Efficient Heel Hook Defense Concepts
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...