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Buchecha Wins Another MMA Fight By Submission – Inside Heel Hook 1:04 Into First Round
Buchecha has his eye on the ONE Heavyweight Championship, and if his streak continues, he will undeniably be in the #...

Keenan Cornelius: “Do Something – Doing More Wins More In BJJ”
How many times in BJJ have you found yourself doing… Nothing? As in – you’re just sitting/laying/standing there, with...

Kit Dale: “One Of The Biggest BJJ Myths Is Progression=Mat Time”
Mat time… It’s incredibly important in Brazilian Jiu-Jitsu; because, after all, if you aren’t training – then how can...

The Easiest Throw in BJJ- Jean Jacques Machado
This is a simple throw that  anybody can do. Important points is that your opponent has to push into you. You need to...

The Easiest Throw in BJJ That Works Well Against Bigger Opponents
In BJJ, you don’t need more than 5 takedowns to have an effective stand up game that can win you matches or keep you ...

[Graphic] MMA Fighter Snaps Opponent’s Elbow with a Nasty Americana
As much as they love it, Brazilian Jiu-Jitsu students sometimes forget that the “Gentle Art” is still a martial art… ...

The Triple Threat Folding Pass System- Jean Jacques Machado
Here is a simple and effective guard passing system that anyone can do and you don’t need flexibility or size to use ...

The Triple Threat Guard Pass That Feels Like You’re Cheating
Pressure passing is a whole lot easier in the Gi – mostly because you can set up various grips, which give way to man...

Bodylock Spin Pass- Jean Jacques Machado
Bodylock passes and all their variations are some of the safest and most effective guard passes in Jiu-Jitsu. Anybody...

The Bodylock Spin Pass Makes Your Opponent Feel helpless When Playing Butterfly Guard
If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certa...

Abu Dhabi Grand Slam Miami: Miyao, Moizinho, Tinoco, among others, run the show in the Masters Division on the first day of a weekend of Jiu Jitsu in Florida
The Masters Division was the first on the mats of the Abu Dhabi Grand Slam Miami, this Saturday, August 27, 2022. Hun...

Good Samaritan Subdues Child Abduction with Jiu-Jitsu
A good Samaritan used his Brazilian Jiu-Jitsu skills to stop an attempted kidnapping at Madison Square Park in NYC th...
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