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Javier Mendez: “Khabib Has Never Been Submitted In MMA Sparring”

Image Credits: Javier Mendez Instagram It’s more than well-known that Khabib Nurmagomedov was, and continues to be, a...

“Jiu-Jitsu Is Not An Easy Lifestyle, It’s A Difficult Lifestyle” – Caio Terra On Success In BJJ

No matter how much you love Brazilian Jiu-Jitsu, if you want to succeed in it as a competitor… It’s not going to be a...

Ricardo Almeida On BJJ Instructionals: “At The End Of The Day, You Still Need A Professor”

The rise of BJJ instructionals has given way to a lot of progress for many Jiu-Jitsu students worldwide, hobbyists an...

BJJ Advice: Negate The Opponent’s Grips

Image Credits: John Danaher Instagram Brazilian Jiu-Jitsu is almost like a game of chess: it’s not just about your te...

Outlawed Champions: Inside the Battle to Legalize Jiu-Jitsu Tournaments in Quebec

Most of the biggest grappling stars currently emerging from Quebec, Canada – fan-favorite sensations like Ethan Creli...

The Snap Down Setup Against (Bad) Wrestlers In Jiu-Jitsu

The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to ...

Jake Shields Shows A Simple Way To Take The Back From Turtle

The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resor...

The Rolling Back Take From Leg Drag Is Much Easier Than You Think

The Rolling Back Take from Leg Drag is one of those techniques that makes a lot of BJJ students go: “Wait, what?” How...

Lachlan Giles On Becoming A Successful Competitor: “A Problem Solving Approach Played A Large Part”

How do you become a successful competitor in Brazilian Jiu-Jitsu? Sure, there are many facets to success; such as tra...

Bruce Lee Might’ve Died Because He Drank Too Much Water

Bruce Lee, the famous martial artist and actor, suddenly passed away in 1973; at the age of 32 and at the peak of his...

Reinier de Ridder: “It’s Always The Goal To Strangle Them”

When you’re a two-division MMA world champion and when nearly all of your wins came via submission… You know that you...

The Kneebar Sweep Works Exceptionally Well From Closed Guard

Whenever your opponent starts standing up with their arms posted on your biceps/underneath your armpits, you have a c...
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