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Jake Shields Shows A Fantastic Arm Triangle Setup (From Mount)
Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did ...

The Best Triangle Choke From Mount – You Should Learn It Right Now
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When ex...

BJJ Kids Protect Their Deaf Teammate From Bullying (Peru)
Brazilian Jiu-Jitsu is so much more than “just” a martial art… It’s a way of life that builds character – especially ...

The Toreando Pass Drill You Should Be Doing Every Day
The Toreando Pass is one of the first guard passes you learn in Brazilian Jiu-Jitsu… And you ought to drill it to per...

The Nasty Wrist Lock From S-Mount You Have To Try Out
Wrist Locks can be hit from almost anywhere… Which is why you should experiment with them a bit – for example, by try...

The Arm Drag: Super Important Details You Cannot Miss
The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...

The “Old School Sweep” From Half Guard Is The First One You Should Learn
Taking down a good wrestler is one thing, but how about once you are on the ground with them? One word for you: Old S...

Felipe Pena To Train At “Atos” For Next Match Against Gordon Ryan
Felipe Pena and Gordon Ryan will face each other once again – for the fourth time in total – in February 2023, at a W...

This ‘Buzzsaw’ Guard Passing System Gives Guard Players Nightmares
If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ra...

Placido Takes Revenge On Danaher For Smashing Him for All Those Years
Placido Saritos is famous for being John Danaher’s uke on BJJ Fanatics instructionals. He often endures all of Danahe...

This Skill is CRITICAL for Confidence on the Mats
The guard is the most important position in jiu-jitsu. And developing rock solid guard retention is one of the two hi...

The Right Way To Ask Your Instructor For a Promotion in BJJ
This is a sentiment most everyone has felt at one time or another throughout their jiu jitsu journey. Their hard work...
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