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BJJ Fundamentals: Basic Single Leg Takedown

Having a good standup game in Brazilian Jiu-Jitsu is a must if you want to become a complete BJJ athlete… Which is wh...

Incredible Hip Heist Sweep Details By Firas Zahabi

The closed guard is likely the first type of guard a student will learn in BJJ. The closed guard is just one of the m...

Teen BJJ Prodigy Relocates To Texas with her Parents To Train with Danaher & Gordon Ryan

One of the most promising BJJ/Grappling competitors of the new generation has changed BJJ academy. Helena Crevar, kno...

Leaked Footage Emerges of Youtuber KSI Looking Helpless Grappling Michael Bisping

British youtuber and rapper KSI is set to face Dillon Danis at the Wembley Arena in a professional boxing bout. Back ...

BJJ Advice: Take An Honest Look & Recognize That Things Aren’t Working

Making continuous improvements in Brazilian Jiu-Jitsu is no easy task… Especially after you’ve been training for a wh...

Gordon Ryan’s New Year’s Resolution: “I’ll Bring Myself Back To The Old Days, When I Had Nothing”

2023 is just around the corner and many people are forming New Year’s resolutions… And, in a way, Gordon Ryan is one ...

Khamzat Chimaev Frustrated Nobody Wants To Fight Him: “Fu*k These Boys”

Image Credits: Khamzat Chimaev Instagram Khamzat Chimaev, still undefeated and coming off a first-round submission wi...

UFC Hall of Famer Stephan Bonnar Passes Away at Age 45

UFC Hall of Fame member Stephan Bonnar passed away on Thursday from presumed heart complications, per an official sta...

The 3 Directions Of Movement You Need In Closed Guard

When you’re stuck in Closed Guard, you better know how to move… Otherwise, you’ll get swept and/or submitted in a bli...

Improve Your Rear Naked Choke With The “Switch Arm” Drill

You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...

Turn The Corner When Opponent Sprawls – And Finish The Takedown

Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in tha...

Self Defense Technique: Head & Arm Choke Against A Punch

One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...
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