The closed guard is likely the first type of guard a student will learn in BJJ. The closed guard is just one of the many guards you’ll encounter in your training. It is a part of the identity of BJJ as a ground-based martial art to emphasize guard work. While learning the closed guard is fundamentally the safest way to build a defensive game around, it can also be used offensively to sweep and submit opponents. Today, we will talk about a technique from the closed guard in BJJ, the hip bump sweep.
The Hip Bump Sweep is one of the most basic sweeps in Brazilian Jiu-Jitsu. However, past the beginner level, you’ll find that it won’t work against more experienced opponents.
The Hip Heist Sweep is both one of the most fundamental and best sweeps you could use in Jiu-Jitsu. However, without the proper details, there’s a high likelihood that you’ll fail in executing it.
Firas Zahabi has some game-changing details on the video below. Watch and learn:
Learn from the most successful closed guard player ever with Roger Gracie’s closed guard system, totally explained in this 4-part series
- Lock on airtight submissions that work at elite levels, including cross chokes, lapel chokes, arm locks, and more.
- Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion – and he did it with old school Brazilian Jiu-Jitsu.
The post Incredible Hip Heist Sweep Details By Firas Zahabi appeared first on Bjj Eastern Europe.