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Firas Zahabi Shares “Do’s & Don’ts” Of Being A Good Training Partner In BJJ
So you want to be a good training partner in Brazilian Jiu-Jitsu? Perhaps the kind of a training partner that everyon...
Firas Zahabi Shows An Awesome K Guard Transition
The K Guard is a type of open guard in which the bottom player positions their legs and upper body in a manner that r...
Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of...
Firas Zahabi Reveals Why Some Athletes Improve Faster Than Others
Why do some BJJ athletes improve faster than others? Well, it’s not just one thing that they do (or have) – but it’s ...
Firas Zahabi: “Every Man Must Be Able To Fight”
Firas Zahabi believes that every man should learn how to fight. Why? Because, in his words, men are programmed for tw...
Firas Zahabi Shows A Cool Armbar From North-South Setup
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...
Firas Zahabi Shows A Simple Arm Drag Progression Drill
The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...
Incredible Hip Heist Sweep Details By Firas Zahabi
The closed guard is likely the first type of guard a student will learn in BJJ. The closed guard is just one of the m...
Firas Zahabi: “Some BJJ Athletes Are Shorting Their Lives With Steroids”
It’s commonly known that there’s quite a bit of steroid (ab)use in Brazilian Jiu-Jitsu, as the use of PEDs isn’t sanc...
Firas Zahabi: “How Dare You Let Your Wife Roll With Another Man?”
How do you feel about rolling with the opposite sex? The vast majority of people have nothing against it – but Firas ...
This Buggy Choke Defense Is So Simple You’ll Giggle
Ah, the Buggy Choke… It’s so frustrating to be on the receiving end of it. You think that you finally have the Side C...
Firas Zahabi on Developing a Powerful Mindset: “It All Comes Down To Narratives”
It isn’t enough to merely have the skills to do something well; but you also have to be superbly confident about goin...