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How to Train Jiu-Jitsu With an Injured Knee?

It can be really difficult to train jiu-jitsu with an injured knee because the legs and the guard are so central to t...

Neighborhood Parking Dispute Leads to Altercation With Jiu-Jitsu Student

Yet another public jiu-jitsu throwdown has gone semi-viral – this time over what appears to be a long-simmering feud ...

Rafael Lovato Jr. Wins By Kimura in MMA Return After 3 Year Inactivity Due to Brain Condition

Forer Bellator middleweight champion and BJJ legend Rafael Lovato Jr. is back from MMA retirement. The American BJJ l...

Will Danaher Have His First Female Champion?

John Danaher, the owner of New Wave Jiu Jitsu and coach of the best No-Gi grappler worldwide, Gordon Ryan, has taken ...

The Inside Shoulder Trap: A Closed Guard Technique You Absolutely Need

Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...

Fancy Moves Or Foundational Techniques? John Danaher Offers A Different Perspective

When it comes to training rolls and competition, it’s normal that you’d like to hit that fancy move… To “wow” the cro...

Marcus ‘Buchecha’ Almeida Reveals How He Got His Nickname: “I Was A Chubby Kid”

Marcus Almeida is one of the most successful Brazilian Jiu-Jitsu athletes of all time – and he’s now an extremely suc...

Cain Velasquez Opens Up On Being In Jail: “A Lot Of Alone Time”

Cain Velasquez is out of jail on a $1 million bail, as he faces a number of charges – including attempted murder. How...

Watch: Boxing Sensation Ryan Garcia’s First Brazilian Jiu-Jitsu Class

Ryan Garcia is an American professional boxer; a WBC interim lightweight champion back in 2021… And who will, in 2023...

Danielle Kelly Slated for Submission Grappling Match Against MMA Star and Judoka Ayaka Miura

Danielle Kelly will step into the ONE Circle for the third time at ONE on Prime Video 7, on February 10, this time to...

Kettlebell Exercises Grapplers Can Do For A Complete, Full Body Workout

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

The Importance Of Encouraging Your Training Mates In The Gym

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
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