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Why BJJ Can Make Your Weight Loss Journey Fun

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Danielle Kelly: “I Love What Gordon Ryan Is Trying To Do For The Sport”

The popularity of Brazilian Jiu-Jitsu is rising steadily. And not just in terms of an exponential rise in numbers of ...

Michael Bisping Doesn’t Like Being Asked About His Cauliflower Ears: “Fu*k Off”

Cauliflower ears are considered as battle scars by many MMA and Brazilian Jiu-Jitsu athletes… And most “wear” them wi...

Reinier de Ridder Trained With John Danaher & Gordon Ryan: “I Basically Trained, Ate & Slept”

Reinier de Ridder has been investing tremendous amounts of effort into further developing himself as a fighter – in a...

‘He didn’t surprise me’ – Uali Kurzhev recaps loss to Kade Ruotolo, previews match with Tommy Langaker

Ahead of his match with Tommy Langaker, Sambo world champion Uali Kurzhev says he wasn’t surprised by Kade Ruotolo. U...

GRAPPLER’S CAREER CORNER: Meet Steve Kwan, the Mind Behind BJJ Mental Models

While these days, jiu-jitsu podcasts may seem like a dime a dozen, a few have skyrocketed in popularity in the past f...

Everything You Need To Know About The Body Lock In BJJ And MMA

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

How Martial Artists Can Defend Themselves From Bullies

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

BJJ Purple Belt: The Next Step in Your Journey

Brazilian Jiu-Jitsu (BJJ) is a martial art that has been gaining popularity around the world. It is a grappling-based...

Rener Gracie Shows What Woman Who Got Attacked in Apartment Gym Could Have Done To Defend Herself

A woman was able to successfully fight off an attacker in a gym at her apartment complex last week and the footage of...

Are Older BJJ Black Belts That Get Beaten By Younger Lower Belts, Even Black Belts Anymore?

In Bjj, you need on average a good ten years to get the black belt, with sweat, blood and hours on the mat. As we all...

Braulio Estima Developed a Whole System Using Lapel & Cradle To Dominate in The Gi

Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi materi...
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