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Jeff Glover Shares Valuable BJJ Longevity Tips & Great Guard Drills
Jeff Glover is truly one of a kind. One of the best-recognized BJJ athletes in the world, Jeff hasn’t just been extra...

Lex Fridman Reveals Which BJJ Belt Was The Most Difficult One To Earn
What do you think was the most difficult BJJ belt to earn for Lex Fridman? No, it wasn’t the black belt. Here’s what ...

Neil Melanson Reveals A Surprising Guillotine Choke Counter: The Americana
Through the years there were plenty of debates on the guillotine. There’s a variety of grips, variations and body typ...

Jocko Willink Talks About Jeff Glover: “He Just Does Insane Things”
When the word “creativity” appears in a Jiu-Jitsu conversation, the name that comes to mind first to many practitione...

Rafael Lovato Jr. Shows How To Develop An Open Guard Game – Just Like His
An open guard is any type of guard where our feet are not wrapped around the opponent’s waist. An open guard can be p...

The Underhook: A Great Defense Against Wrestling Takedown Entries
An underhook is a clinch hold that is used in grappling to control the opponent. It is performed from any direction b...

The North South Choke: A Fantastic Pinning Position
Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend. Unless that friend is your favori...

Ura Nage Back Throw: A Simple Takedown Technique
Ura nage in Japanese terminology means the rear throw. It is one of the original 40 throws of judo developed by Jigor...

Did Nicky Rodriguez Try to Cheat Against Felipe Pena?
As we already know, Felipe Pena won over Rodriguez by unanimous decision . However, Gordon drew attention to one mome...

Gordon Ryan Explains The Exact Method Used For Greasing in Jiu-Jitsu & How To Stop it
The most recent Who’s Number One (WNO) event was a super exciting one, with heaps of excellent matches – headlined by...

Islam Makachev Explains Why He Thinks BJJ Specialists Struggle in MMA
The UFC 284 fightcard was a super exciting one. It was headlined by a main event between Alexander Volkanovski and Is...

Felipe Pena Wants The Match With Gordon Ryan Rescheduled: „I Would Do It Next Week“
Felipe Pena won the Who’s Number One (WNO) bout against Nicky Rodriguez by decision… However, he still wants the matc...
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