Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend.
Unless that friend is your favorite training partner, of course; because then you can be sure that they won’t get (too) angry.
While the north-south may be considered a transitional position, it is still packed with options for attack. Examples of these include the kimura, armbar, and the north-south choke.
The North South Choke is a fantastic submission technique in Brazilian Jiu-Jitsu…
But did you know that it is also a great pinning position?
Here’s why, as explained by Craig Jones:
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