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You Have To Learn These Guillotine Choke Details
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so...

Cross Side Choke To Fujiwara – A Submission Sequence From Hell
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

Winning The Hand Fighting For The RNC: Important Tip To Know
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

Here’s How To Do The D’Arce Choke From Standing
There are countless versions of the D’arce choke which is also called the Katagatame in Japanese because it is a form...

You Have To Try This Sneaky Reverse Triangle Choke Setup
In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up ...

This Is How To Do The Peruvian Necktie In Jiu-Jitsu
Some techniques such as the guillotine choke or the anaconda choke from the front headlock position, require a minimu...

BJJ Basics: Ezekiel Choke From Mount – Here’s How To Do It
Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea o...

This Is The Secret To Finishing The Head & Arm Choke
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...

Here’s How To Do The One Arm RNC (It’s Super Powerful)
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...

This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

Neil Melanson Shows How To Do The “Helicopter Triangle Choke”
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
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