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Some of the guard positions that we use in BJJ can stress our hips and knees and cause pain. This is a common problem...
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The post This Is How To Make Your Arm Triangle Choke Super Powerful appeared first on Jiu-Jitsu Times.
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The post Georges St-Pierre Talks About Performance Enhancing Drugs appeared first on Jiu-Jitsu Times.
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The post What Exactly Is Foam Rolling And Why Should I Roll? appeared first on Jiu-Jitsu Times.