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Catch Wrestling Vs Brazilian Jiu-Jitsu: Which Is Better?

Grappling is a multidisciplinary sport/art that consists of many different areas and methods of attack. Starting from...

Refresh Your Fundamentals With This Kimura From Mount

The kimura is a popular submission to hit when you have mount, but when your opponent wraps their arms around you to ...

Arnaldo Maidana’s quick guillotine at the Las Vegas No-Gi Open

The full potential for speed and pressure of BJJ was illustrated in Nevada last week with the hosting of the Las Vega...

Kaynan Duarte Moves Up Two Weight Classes To Meet With Gordon Ryan At No-Gi Pans

Atos black belt Kaynan Duarte just made a big move in order to have the chance to face Gordon Ryan at No-Gi Pans this...

If You Think Gis Are “Unrealistic,” Try Training With T-Shirts

BJJ practitioners who claim that gis aren’t good tools for using jiu-jitsu for self-defense may forget that most peop...

Start With A Standing Armdrag, End With A Rear Naked Choke: Here’s How

Practicing armdrags is crucial to improving your standing game, and if you can improve your transitions from armdrags...

Exclusive: Davi Ramos will face an American at the historic UFC Denver in November

The event celebrating 25 years of the UFC, scheduled to take place November 10 in Denver, is taking shape. Now an ADC...

Exclusive: Davi Ramos will face an American at the historic UFC Denver in November

The event celebrating 25 years of the UFC, scheduled to take place November 10 in Denver, is taking shape. Now an ADC...

Collar and Sleeve Guard – Advance Gi Guard

The sports version of BJJ has many different moves that aren’t really applicable in the MMA or No-gi BJJ. You really ...

Try These Tips To Make Your Closed Guard Unbreakable

A lot of people talk down on closed guard for being a “stalling” position, but if you can maintain and use this guard...

Use This Technique To Control Your Opponent And Increase The Success Of Your Armbars

One of the most common roadblocks BJJ students encounter when attacking the kimura from side control is when the oppo...

Gordon Ryan Is Officially Signed Up For The 2018 IBJJF No-Gi Pans

Gordon Ryan is known more for his achievements in the sub-only world, but this year, we’ll get to see how he fares in...
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