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How Rodolfo Vieira Dismantled Leandro Lo’s DLR

Ever wish you could combine your love of jiu-jitsu with the retro appeal of 16-bit video games and VH1’s “Pop-Up Vide...

Get Nasty With This Debloused Loop Choke

American Top Team black belt Wade Rome wants to “make jiu-jitsu nasty again.” This time, you’ll have to loosen those ...

Video: Bráulio Estima teaches how to better tape your fingers

In BJJ, you have to get the little things right. With that in mind, today we remember a video by instructor Bráulio E...

Video: Roberto Gordo in an adult final at the Miami Fall Open

An experienced teacher and the fighter responsible for popularizing the offensive half-guard in BJJ, Roberto “Gordo” ...

Closed Guard Sweep To Armba – Counter To Guard Break Attempt

Good morning, sneaky guard pullers. Here’s a closed guard sweep to submission you can practice before you’ve even got...

Getting the Fight to the Ground

Getting the fight to the ground is the first step to jiu-jitsu practice since the ground is where we can neutralize o...

The Next Generation Of BJJ

  Our sport is one that is constantly evolving. There was a point in time...

Keenan Cornelius Gets Into Deep Half Guard Details

Deep half guard is a funky position that often evades lower belts. If you can tighten it up and troubleshoot the vuln...

Let Iceman Wim Hof Breathe Life Into Your Day

You already recognize Wim Hof from his appearances on The Joe Rogan Experience, Vice News, and the fight camps of guy...

Curitiba Spring Open: Fellipe Andrew shines with quadruple gold

Held at the traditional Tarumã Gymnasium, the IBJJF’s Curitiba Open brought exciting battles in gi and no-gi BJJ to t...

Exclusive: Renzo Gracie and Wallid Ismail confirm 2019 MMA bout

After lots of speculation and heated discussion online, we have the first step taken towards Renzo Gracie and Wallid ...

BJJ Shoulder Injuries – Most Common Types and Treatment

One of the biggest reasons why the sport of BJJ is so fun is its high volatility. Sure, you could keep things simple ...
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