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How To Do Thalison Soares’ Crazy-Cool Heel Hook Entry
Thalison Soares pulled off a super cool heel hook entry at the most recent Finishers Sub-Only event, and if you were ...

Perfect Your No-Gi Arm Drag From The Guard
Arm drags can be a great tool for directing your opponent’s movement forward so you can gain the position you want. I...

Disaster Strikes As One Coach Tries The “Just Stand Up” Defense
The “just stand up” defense is promoted by some instructors, but John Salter doesn’t think it’s always the best idea....

The Critical Importance of ‘Kuzushi’ in the Guard
Of all the articles and tips I’ve shared this year, today’s might be the most important one… This concept and strateg...

High School Bully Plays Stupid Games, Wins Asphalt Massage
It’s an unspoken rule that the first guy to take his shirt off at the top of the fight is going to lose, but apparent...

Romulo Barral teaches triangle details at Alliance Acqua
One of the biggest names in the competitive BJJ scene, Romulo Barral recently shared some of his sharp guard and subm...

Purple Belt Tainan Dalpra Submits Black Belt At Artista Invitational
Even though belts can be a good indication of our level of skill in jiu-jitsu, many factors lead to a lower belt emer...

3rd Woman Claims That Former Pittsburgh MMA Instructor Sexually Assaulted Her As A Teen
New charges have been filed against a former Pittsburgh-area gym owner and instructor after a third woman came forwar...

Consider This Your Friendly Reminder To Stay The Heck Home If You’re Sick
If your zodiac wasn’t clear, if you’ve prayed for guidance, if you’ve begged the universe to tell you whether or not ...

Use Your Guard Recovery Skills To Transition To An Armbar
If guard retention is your strong suit, you’ll be happy to know that you can use your recovery skills to trap your op...

Gracie Barra Responds To No-Gi Worlds Assault
Gracie Barra has publicly responded to reports of an altercation between Flavio Almeida, A Gracie Family member, and ...

Here’s How To Get The Tap With A Head-Arm Triangle
Head-arm triangles always seem like a great go-to submission in jiu-jitsu, but many people have trouble finishing the...
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