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3rd Coast Grappling Prepares Us For A New Action-Heavy Rule Set
The inaugural 3rd Coast Grappling tournament is almost here, and in preparation for Saturday’s event, promoter Ryan M...

Din Thomas Shouts Out Wrestlers, Calls Jiujiteros Potheads
Dear wresters who grew up to become jiu-jitsu devotees: UFC veteran Din Thomas thinks you’re uniquely primed for MMA ...

“Humans Of New York” Features Young Immigrant Learning Jiu-Jitsu
The Humans of New York (HONY) project has developed a massive following over the years. Photographer Brandon Stanton ...

Bow and Arrow Chokes in the Street, with Adam Nadow
Jiu-jitsu black belt Adam Nadow was recently attacked in the street and used his training to defend himself and contr...

Best Kinesio Tapes for BJJ, Grappling & MMA
BJJ practitioners are mostly seen wearing tape on their arms or shoulder during gym or in BJJ classes; the tape is ca...

Judo Olympian Says He’s Receiving No Funding From USA Judo For Upcoming Olympic Qualifiers
Two-time Olympian judoka Nick Delpopolo has given his followers a glimpse into the struggles of Olympic-level judo co...

10 Conversations You Will Inevitably Have When You Tell Someone You Train Jiu-Jitsu
1. Uh, so what exactly is it?“It’s basically submission grappling. Oh, you don’t know what that is either? Hmm. So do...

Rose Namajunas To Defend Strawweight Title Against Jessica Andrade At UFC 237
Rose Namajunas (8-3) will once again be defending her strawweight title belt later this year, this time against Jessi...

Why doesn’t your armbar work? Rudson Mateus may have the answer
Brazilian Nationals champion Rudson Mateus, 23, is known amongst fans and commentators for a strong game of closed gu...

Let This Man With An Incredible Moustache Show You How To Use Your Opponent’s Belt Against Them
One of the greatest and most terrible things about gi jiu-jitsu is how your uniform can be used against you. While mo...

Oil Your Hips For Fluid Movement With This Mobility Exercise
Although synonymous many times with flexibility, mobility is the active ability to control and be strong in a stretch...

The Secret Shortcut to Fast Jiu-Jitsu Improvement – Q&A w/ Keenan Cornelius
  This is an excellent question and answer session with Keenan Cornelius that is bound...
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