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X Guard RSS

Butterfly Guard to X Guard Standup Sweep

There’s one particular guard sweep that I’ve hit more times than than any other in the last 10 years. When I start se...

Range and Distance in Guard

There’s just something about jiu-jitsu that leads to a proliferation of styles of guard.  From Z Guard to X Guard and...

The 4 Directions for X Guard Sweeps

Every guard position relies on action-reaction. You fake a sweep in one direction, your opponent reacts, and then you...

Use Your X-Guard To Transition Into A Savage Calf Slicer

You can get to (almost) any position by starting from the X-guard. Not only is this position great for transitions to...

How to Make It MUCH Harder to Pass Your Single Leg X Guard!

I love the Single Leg X Guard position! It’s relatively easy to get to, offers you many powerful sweeps, gives you t...

X guard To Triangle With The Option To Arm Bar.

  BJJ legend and ATOS Jiu-Jitsu instructor Andre Galvao breaks down the intricacies of hitting...

X-guard crash course at Renzo Gracie Online Academy

This week at Renzo Gracie Online Academy, you get access to an arsenal of attacks starting from the X-guard, a positi...

Renzo Gracie Online Academy desvenda os mistérios da guarda-x

Esta semana, o curso de Jiu-Jitsu da Renzo Gracie Online Academy aborda uma das técnicas mais comentadas nos campeona...

De la Riva Transition To X Guard

The post De la Riva Transition To X Guard appeared first on Jiu-Jitsu Times.

Jiu-Jitsu for the Zombie Apocalypse

As we get closer and closer to Halloween it’s important to shift your priorities from training jiu-jitsu to surviving...

Garry Tonon’s X-Guard Heel Hook On Vagner Rocha At EBI 13: A Breakdown

In case you haven’t heard, Garry “The Lion Killer” Tonon once again came out on top at the Eddie Bravo Invitational (...

3 Fixes for Sore Fingers in BJJ

So I got a question the other day from someone looking for advice about the pain and inflammation they have in their ...
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