X Guard RSS
Iron out your game with the GRACIEMAG.com lesson program
Audience-success positions in a virtual seminar.
Sorry, It’s Gonna Get Worse…
As you improve as a grappler you’ll go through phases of adding new techniques and strategies to your game. These ar...
A Video Tutorial on the X Guard
The X Guard is a really powerful open guard position that creates a whole world of trouble for your opponents. Here’s...
Free Book About the Guard for Grapplearts Readers
Heres’s a really cool resource for you, something that I’ve received a TON of positive feedback on. It’s a free, dow...
A Jiu-jitsu Secret
OK, draw the curtains, turn down the lights, turn off your recording devices and come closer.
Today I want to share a...
The Stiff Arm (in Grappling)
The stiff arm on the Heisman Trophy is an iconic posture in football, and it is used by players in every single game....
Jiu-jitsu and Physical Attributes
Physical attributes are things like balance, neck strength, limb length, explosiveness, leg flexibility, and percent ...
Short Legged Guard Work
A while ago I gave some suggestions about dealing with the open guard of long-legged and flexible opponents. In the i...