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Seminário: aprenda aquilo que Gleison Tibau só não faz melhor que GSP
Líder em defesas de quedas no UFC, no site de estatísticas FightMetric, e segundo melhor em quedas, atrás apenas do c...

Podcast EP13: Roy Dean on BJJ, Aikido, Judo, Wrestling, and the Martial Artist’s Path
You can listen to, read, or download this interview in several different ways… To listen to this conversation you cou...

Best Takedown vs. Larger Opponents?
Every grappler needs to have a basic understanding of takedowns.  You don’t want to be so uni-dimensional that you ha...

Learn the position Bibiano Fernandes taught Roger Gracie at One FC 5
A little guy with a massive arsenal of techniques, Bibiano Fernandes, 32, was overjoyed after winning a unanimous dec...

A posição que Bibiano Fernandes ensinou a Roger Gracie no One FC 5
Baixinho com um arsenal de técnicas de gigante, Bibiano Fernandes, 32 anos, era pura alegria após vencer, por decisão...

The life of a UFC fighter beyond training and the octagon
By Dão Tavares Are you an MMA fan? Do you like watching UFCs, know all the fighters, whether on the main or under car...

A vida de um lutador do UFC além dos treinos e do octagon
Você é fã de MMA, curte assistir ao UFC no Canal Combate, conhece todos os lutadores, seja do card principal ou do pr...

Bráulio Carcará’s MMA lessons: “Some things only click once you’re in there”
At 32 years of age, Bráulio “Carcará” Estima made his long awaited MMA debut last Friday in Kansas City, Missouri, US...

Bráulio Carcará e as lições no MMA: “Há alguns cliques que só ocorrem lá dentro”
Aos 32 anos, Bráulio “Carcará” Estima fez sua aguardada estreia no MMA pelo evento Titan FC 24, em Kansas City, na úl...

Should absolute champ Bochecha go to UFC? To Vitor Belfort and Renzo Gracie, yes
It was a beach day in Rio de Janeiro, the first week of June this year, and Vitor Belfort made the most of the sun an...

O campeão absoluto Bochecha no UFC? Vitor Belfort e Renzo Gracie aprovariam
Era dia de praia no Rio de Janeiro, na primeira semana de junho deste ano, e Vitor Belfort aproveitou o sol e a contu...

5 Ways You Can Best use Open Mat in BJJ
A Guest Article by Mark Mullen The majority of most BJJ’ers training time is spent attending structured classes at th...
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