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Lyoto calls up secret weapon to surprise Rampage

Check out Lyoto's training partner in action, during his days as a competitor.

Minotouro: “I have faith my Jiu-Jitsu can deal with him”

Rogério Minotouro faces off with Ryan Bader this Saturday in Indiana, where UFC 119 will be held. “He’s a tough fight...

Cain Velasquez: “I felt there was something missing in wrestling”

After beating Rodrigo Minotauro at UFC 110, Cain Velasquez remains undefeated in MMA, with eight wins. His next oppon...

Strong minds are made in the academy

Wrestler Rohan Murphy is a model of how one can overcome limitations and how martial arts, more specifically, can be ...

Countering the Double Leg with a Sitout & Switch

I respect most grappling arts, not just BJJ.  Freestyle and collegiate wrestling, in particular, have a lot to offer ...

Following world tour, Martin Rooney launches 4th book

GRACIEMAG’s beloved columnist Martin Rooney has another piece on shelves at bookstores, alongside his other books on ...

Cain Velasquez: “Now is my time”

On February 20, Cain Velasquez will be looking to maintain his unbeaten record against Rodrigo Minotauro. The fight w...

Combining Brazilian Jiu-jitsu, Wrestling and Striking in MMA Training

A few days ago I foolishly did a strength and conditioning workout late at night. I ALWAYS find it impossible to get ...

Wrestler’s Base in Guard

Have you ever grappled with a high-level wrestler and been frustrated by their uncanny sense of balance? You might be...
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