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Jay Rodriguez Has Super Important Arm Drag Details To Show You
The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...

Here’s A Simple Front Headlock Takedown (Anyone Can Do It)
While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated ...

Here’s How To Do The D’Arce Choke From Standing
There are countless versions of the D’arce choke which is also called the Katagatame in Japanese because it is a form...

The Spiral Ride: Better Way To Control Opponents In Turtle
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: the...

Jordan Burroughs, Freestyle Wrestling Olympic Champion, Starts Training BJJ
Image Credits: Levi Ventura Jordan Burroughs is one of the most recognizable wrestlers in the world. The 35-year-old ...

Jeff Glover Shows How To Use The “Russian Tie” In Jiu-Jitsu
Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfe...

Tachiwaza Pummeling: Vital Skill For Your Jiu-Jitsu
Pummeling is a stand-up drill used by wrestlers to get familiar with the motion of continuously swimming inside for p...

The Front Headlock To Near Side Cradle Is As Savage As It Sounds
While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated ...

Omoplata Counter vs Single Leg Takedown: Works Better Than You Think
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

The Ankle Roll Is A Great Single Leg Takedown Defense
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

The “Knee Tap” Takedown Is Super Easy (You Have To Learn It Today)
If you have no knowledge of takedowns, which is a nice way of saying that you suck takedowns, you may want to look at...

The Back Trip Is One Of The Most Simple & Effective Takedowns For BJJ Athletes
Looking for simple and effective takedown techniques to expand your Jiu-Jitsu skillset? Here’s a great one: the Back ...
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