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Perfect Your Single Leg Takedown – With These Tips From AJ Agazarm
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...

Try This Single Leg Takedown Finish The Next Time You Have It
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...

Giancarlo Bodoni Shows Two Effective & Easy Single Leg Takedowns
As we all know, the single leg is one of the most basic and high percentage takedowns in jiu jitsu. Whether youʼre st...

The Underhook: A Great Defense Against Wrestling Takedown Entries
An underhook is a clinch hold that is used in grappling to control the opponent. It is performed from any direction b...

Ura Nage Back Throw: A Simple Takedown Technique
Ura nage in Japanese terminology means the rear throw. It is one of the original 40 throws of judo developed by Jigor...

The “Sucker Drag”: One Of The Slickest BJJ Techniques
The Guillotine Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu, as it can be set up from all so...

Abraham Lincoln Was A Superb Wrestler: Lost Only One Match Out Of 300
Did you know that the U.S. president Abraham Lincoln was also a superb wrestler? During his 12 years of wrestling, Li...

Craig Jones Claims Folk Style Wrestling Is Superior To Sambo – In Pinning
Even though Alexander Volkanovski lost to Islam Makhachev at UFC 284, Craig Jones remains adamant that Sambo isn’t re...

Bo Nickal Calls Alex Pereira’s & Israel Adesanya’s Grappling “Almost Funny”
Though he still has to prove himself in MMA, Bo Nickal is convinced that he could use his grappling skills to much of...

Here’s How To Arm Drag Anyone – And Take Their Back
The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...

The Back Bend Takedown: Great Takedown Option For Less Athletic People
Upper body throws and takedowns look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the ma...

How to do the Low Single for No Gi Grappling
The low single is a variation of the single leg takedown, which is one of the staple techniques of wrestling. Probabl...
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