As we all know, the single leg is one of the most basic and high percentage takedowns in jiu jitsu. Whether youʼre standing on the ground, you need to incorporate the single leg takedown into your game – but just as importantly, you need to know how to DEFEND it as well.
In fact, you should feel just as comfortable GETTING single legged as you do when you are taking someone down.
Are you having trouble finishing the Single Leg takedown in the gi? Then you’re going to love these two setups!
Giancarlo Bodoni (back then a brown belt) shows how to set up two effective and easy Single Leg takedowns:
Let’s face it—BJJ players suck at takedowns. With our help, you will take them down faster, push the pace easier, and SCORE more!
Learn to SNATCH one of the most effective TAKEDOWNS from EVERY position with Brown Belt World Champion Giancarlo Bodoni.
The post Giancarlo Bodoni Shows Two Effective & Easy Single Leg Takedowns appeared first on Bjj Eastern Europe.