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Techniques RSS

Edwin Najmi teaches how to avoid pressure at the half guard & finish on the foot lock

Now a black belt, Edwin Najmi teaches a foot lock from the half guard in which he included a personal tweak. Watch th...

Breakdown: Matheus Diniz teaches surprise wrist lock he used to win at the Pan No-Gi

The 2015 Pan No-Gi black belt open class champion reveals his secret weapon. Matheus Diniz teaches the submission tec...

HOW-TO: Tererê teaches a knee slicer to inverted half guard pass

  One of the most creative black belt of all times, Fernando Tererê is our Professor for this week at the HOW-TO Seri...

Tuesday Tech: Keenan Cornelius explains an armbar set up after a worm guard sweep

Keenan Cornelius awed the crowd at the recent Dallas Open with a sweep using the worm guard that ended in a beautiful...

Learn the x-guard sweep that Rafael Formiga used all the time at the Worlds Master

  Rafael Formiga had a great showing at the 2015 Worlds Master, this weekend, in Las Vegas. He won the master 1 light...

How to Stop the Leg Shuck Pass

The leg shuck pass has become a very popular, very powerful way to pass the guard. This pass is applied from the feet...

Does the Spider Guard Translate At All to No Gi?

TONS of top BJJ practioners use the spider guard as their primary form of guard from the bottom. This position has wo...

Must watch: Kennan Cornelius breaks down his roll with Marcelo Garcia

  Keenan Cornelius had a rare opportunity to roll with Marcelo Garcia last week at Studio 540. In roughly 10 minutes,...

HOW-TO: Rafael Mendes teaches you to go to the back using the DLR/Berimbolo

In the sixth video of the HOW-TO Series, we went back to 2013 and extracted one of the positions the Mendes Bros taug...

Tuesday Tech: Lagarto teaches a leg lock and a sweep from the closed guard

  Lucio Lagarto is our Professor for the day. From Dubai, UAE, he teaches a leg lock and a sweep that start at the cl...

HOW-TO: Clark Gracie teaches a way to go from lasso guard to the omoplata

  Clark Gracie is known for his refined technique and dangerous omoplata setups. In the fifth video of the HOW-TO ser...

Cobrinha teaches two ways to get the back when the opponent plays the spider guard

  Rubens Cobrinha is one of the most creative Jiu-Jitsu black belts out there. In this video from 2012, he teaches tw...
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