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Lançou o livro da Dieta Gracie no Rio e foi comer uma pizza
Se você sente que pode ter mais energia para a prática do Jiu-Jitsu ou mesmo para trabalhar e curtir a família, recom...
The most impactful Jiu-Jitsu and MMA statements of the week
“I was asked if it was smart to take a fight on three days’ notice, and I don’t think it’s smart to do that. I’m not ...
As frases mais impactantes da semana no mundo do Jiu-Jitsu e MMA
“Me perguntaram se seria inteligente aceitar uma luta com três dias de antecedência, e eu não acho que isso seria int...
Livro sobre a Dieta Gracie tem lançamento hoje no Rio de Janeiro
Desde 18h desta quinta-feira, mestre Rorion Gracie estará pelo shopping Rio Sul, em Botafogo, para uma novidade vital...
Post-World Sleep Day refresher on Jiu-Jitsu and sleeper chokes with Helio Gracie
This month of March, more specifically on the 16th, World Sleep Day is celebrated, and while you yawn in salute to th...
Após o Dia Mundial do Sono, estude Jiu-Jitsu e gravatas com Helio Gracie
Neste mês de março, mais precisamente no dia 16, comemora-se o Dia Mundial do Sono, e enquanto você boceja para sauda...
Revisit Royce Gracie’s first Jiu-Jitsu lesson to the world
This week, two Jiu-Jitsu teachers from the famous Gracie family and devoted to self-defense studies had birthdays. Cr...
Relembre a 1ª aula de Jiu-Jitsu que Royce Gracie deu ao mundo
Nesta semana, dois professores de Jiu-Jitsu devotos da defesa pessoal, e membros famosos da família Gracie, fizeram a...
Take a tour of the Gracie Museum
Already stopped by the Gracie Museum in California, with the precious pieces of history involving Helio Gracie and th...
Faça um tour pelo Museu Gracie
Já deu um passeio pelo Museu Gracie na Califórnia, com peças valiosas da história de Helio Gracie e da família? Se vo...
Gracie or Gracie? What’s the family’s best açaí mix?
Judge for yourself, health-minded reader. In the first video, Rener and his father Rorion Gracie oversee an açaí cont...
Gracie ou Gracie? Qual o melhor açaí da família?
Julgue você mesmo, saudável leitor. No primeiro vídeo, Rener e o pai Rorion Gracie arbitram um concurso de açaís. No ...