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Do You Have To Compete To Be A Legit BJJ Black Belt?
So you’re not much of a competitor, are you? You sure like training Brazilian Jiu-Jitsu and you enjoy hitting the mat...

Garry Tonon: “No ‘Self Defense’ Art Is Useful Without Near 100% Resistance Sparring”
You know those people who train “self defense” with moves at around 10% of full speed? Yeah, you know at least one pe...

Focusing Too Much On Details Can Hinder Your BJJ Progress
When you start training Brazilian Jiu-Jitsu, you first learn the most simple of moves and principles. But as you move...

John Danaher Explains The Problem He Has With Wristlocks
The Wristlocks are one of those cool submissions that BJJ blue and purple belts tend to try out a lot in rolling sess...

Jiu-Jitsu & Mental Health: “BJJ Makes You Feel Like Nothing Can Beat You”
Image Credits: Evolve MMA Anyone who’s spent any time training Brazilian Jiu-Jitsu has noticed the tremendous benefit...

Chael Sonnen: “I Don’t Think Sambo Is Real”
Who’d win: Brazilian Jiu-Jitsu or sambo? Well, Chael Sonnen offered an answer in one of his latest YouTube videos… An...

Tim Kennedy: “If They Can Touch Your Face When You’re Grappling, You’re Doing It Wrong”
Tim Kennedy is a Strikeforce and UFC veteran, a Green Beret and Special Forces Ranger; but also a Brazilian Jiu-Jitsu...

Learning Few vs. Many Techniques In BJJ – Which Is Better?
Here’s the thing. There is a billion techniques in Jiu-Jitsu… Okay, maybe not a billion, but there are so many techni...

Jocko Willink: “When You’re Good At Jiu-Jitsu, You Can See The Future”
Ever rolled with someone who was so good… That it seemed as if they could read your mind? Like, no matter what you di...

Romulo Barral: “I’ve Never Gone To A Competition To Have Fun”
If you’re someone who is relatively new to competition (and even if you’ve competed plenty already), then there’s a g...

“Don’t Use Your Strength” Is Among The Worst Advice In BJJ
Ok, so… If you’re a big, strong guy, how many times were you told to “not use your strength”? Probably a lot. But her...

Ricardo Almeida Explains Why The Arm-In Guillotine Is His Favorite Submission
What’s your favorite submission? Sure, you may have a ton of submissions that you like to go for, but if you had to p...
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