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Make Your opponents Fly With The Meregali Sweep
Nicholas Meregali is a 2x IBJJF World Champion, loved for his constantly dynamic and aggressive BJJ game. One of the ...
Rafael Lovato Jr. Shows How To Develop An Open Guard Game – Just Like His
An open guard is any type of guard where our feet are not wrapped around the opponent’s waist. An open guard can be p...
Elbow-Knee Connection in BJJ, And How to Develop It.
You often hear about elbow-knee connection in BJJ, but what does it mean and, more importantly, how will it help you?...
A Safe and Effective Open Guard Pull
If you do it wrong then pulling guard can be dangerous for both competitors; I’ve seen people pulling guard knock the...
Jeff Glover Shows How To Learn Open Guard With Fun Drills
Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...
This Sweep From Situp Guard Is As Good As It Gets
When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pa...
The 3 Stages of Guard Retention in Brazilian Jiu-Jitsu (BJJ)
Learning Brazilian Jiu-Jitsu is never easy (although it’s almost always fun). To make it easier, you’ll have to start...
Keenan Cornelius Shows His Late Guard Recovery Trick (Against Knee Cut Pass)
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...
John Danaher’s Open Guard Advice: “Attack Them With Your Legs”
Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...
John Danaher’s Invaluable Advice: “You Don’t Have To Stay On Bottom”
You know how, when you start to roll and either you or your training partner end up down on the mats, that person sta...
5 Fundamental Guard Passes Every Grappler Should Know
It shouldn’t come as any surprise to learn that passing guard is one of the most difficult elements of Brazilian Jiu ...
Bruno Malfacine Explains How To Beat BJJ Sit-Up Guard
When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pa...